![]() One of the best ways to improve your life expectancy is to do some type of physical activity. If you are overweight or obese, you must take steps to reduce your weight. It is a high risk for recurrence of a heart attack. The key is to lower your risk factors, which include the following: If you have had a heart attack, there are ways to improve your heart disease life expectancy. The quicker you get to the hospital, the better the outcome. If the above symptoms appear, never drive yourself to the hospital but always call 911. During a heart attack, you can develop several other symptoms that include lightheadedness, nausea, breaking out in a heavy sweat, no exercise endurance, and extreme fatigue.The shortness of breath may be worse when lying down and may even occur at rest. Frequently, a heart attack will be associated with shortness of breath, difficulty breathing, and chest pain.This pain may be described as tearing or burning in nature and should not be ignored. In some people, especially women, the pain may radiate to the neck, left arm, and back. ![]() Others may describe the chest discomfort as fullness, pressure, or a squeezing type of sensation around the chest. The chest pain may last a few minutes and subside at rest.
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